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MRS. MIRASOL R.
REYES, RN, LPT,
MPA 1.1. Assessment: Ideally, assessment for pregnancy begins before the pregnancy. During preconception assessment, it is important to evaluate the woman's health status, nutritional intake and lifestyle; identify any potential health problems; and identify the woman's understanding and expectations of conception, pregnancy and parenthood. Anxiety r/t unexpected pregnancy Altered breathing pattern r/t respiratory system changes of pregnancy Disturbed body image r/t weight gain with pregnancy Deficient knowledge r/t normal changes of pregnancy Imbalanced nutrition, less than body requirements r/t morning sickness Nursing care in connection with the physiologic and psychological changes in pregnancy. The changes in pregnancy may appear insignificant if taken one by one. In nine months, a woman gains 25 to 30 lbs. and her figure changes so drastically that none of her pre- pregnancy clothes any longer fit. There is appearance of stretch marks on her abdomen. At beginning of her pregnancy, she feels constantly nauseated. Endocrine changes can make her feel moody and quickly to cry. Provide knowledge about health before and during pregnancy. Prenatal check up schedule. Provide suggestion on exercise, nutrition to prepare and to follow during pregnancy. Evaluation should determine whether the woman has really “heard” your teaching despite the stress of her pregnancy, because people who are in stress do not comprehend well. So it is not unusual for a woman to pocket away information. Evaluation should reveal the quality of learning with criteria including: client states she is able to continue her usual lifestyle throughout pregnancy. Family members describe ways they have adjusted their lifestyles to accommodate the mother's fatigue. Couple states they accept the physiologic changes of pregnancy as normal. 1.1 (B) History-taking Personal data – patient’s name, age, address, civil status ( an unwed pregnancy is a risk pregnancy), and family history (With whom does she live? Are there familial diseases that could possibly affect the pregnancy?) 1.1 (B) Obstetrical data Gravida = number of pregnancies a woman has had Para = number of viable deliveries, regardless of number and outcome TPAL score = number of full-term babies, abortions; living children Past pregnancies Method of delivery – normal, spontaneous vaginal, caesarean section; indication for past CS. Where – at home? In the hospital? Risks involved – Prematurity? Toxemia? Present pregnancy Chief concern – is there nausea and vomiting? 1.1 (C) Psychological Changes of Pregnancy Pregnancy is such a huge change in a woman's life that it brings about more psychological changes than any other life event (besides puberty). A woman’s attitudes towards pregnancy depend a great deal on psychological aspects such as the environment in which she was raised, the messages about pregnancy her family communicate to her as a child, the society and culture in which she lives as an adult and whether the pregnancy has come at a good time in her life. 1. Social Influences • Before, pregnancy conveyed the idea of 9- month-long illness, but today our society has come to view pregnancy as a time of health. Nurses have played the important role in helping to convince other health providers that certain long-standing protocols that separated women from their families are no longer appropriate. As a result, instead of coming alone for prenatal care, women now bring their families and urge to participate actively in the experience. 2. Cultural Influences • A woman's cultural background may strongly influence how active a role she wants to take in her pregnancy, because certain beliefs and taboos may place restrictions on her behavior and activities. • Ask at prenatal visit if there is anything they believe should or should not be done to make pregnancy successful and keep the baby healthy. Example 1: beliefs that lifting your arms over your head during pregnancy will cause the cord to twist. Example 2: watching a lunar eclipse will cause birth deformities. 3. Family Influences The family in which a woman was raised can be influential to her beliefs about pregnancy. If she & her siblings were loved & seen as the pleasant outcome of a happy marriage, she is more likely to have a positive attitude toward her pregnancy. But if her mother constantly reminded her “if you hadn't come along, I could have gone to college” or “I could have had a career,” the daughter may view pregnancy as a disaster. 4. Individual Influences •A woman's ability to cope with or adapt to stress plays a major role in how she will resolve conflict and adapt to the new life contingencies that are coming. (ready to mothering, love her child as well as her husband) •Extent to which a woman feels secure in her relationship with the people around her , especially the father of her child, is also important to her acceptance of pregnancy. Father gives emotional support. Theseare real feelings that must be taken seriously in counseling a pregnant women: She thinks of brides as young but a mother as old, may believe pregnancy will rob her of her youth. She thinks children are sticky–fingered and time-consuming and views pregnancy as taking away her freedom. She heard pregnancy will permanently stretch her abdomen and breast and lose her looks, rob her financially, and ruin her chances of job promotion. I. First Trimester Task: Accepting the Pregnancy Woman and partner spend time recovering from shock of learning the FORMER is pregnant & concentrate on what it feels like to be pregnant. A common reaction is ambivalence. Most cultures structure their celebrations around important life events. This is a stage of denial until result of pregnancy kit. A partner should try to give the woman emotional support while she is learning to accept the reality of pregnancy. Psychosocial change Description
II. Second Trimester
Task: Accepting the Baby Woman and partner move through emotions such as narcissism and introversion as they concentrate on what it will feel like to be a parent. Role playing and increased dreaming are common. Woman accepts that she is having a baby. Best way: measure how well she follows prenatal instructions. Some men may have difficulty enjoying the pregnancy if they have been misinformed about sexuality, pregnancy and women's health. (e.g. breast-feeding will make his wife's breasts no longer attractive and believe that childbirth will stretch his wife's vagina that sexual relationship are no longer enjoyable and so will advocate cesarean birth) Psychosocial change Description
III. Third Trimester
Task : Preparing for Birth woman and partner grow impatient with for the baby and pregnancy as they ready themselves for birth end of pregnancy Allay anxiety, difficulties in accepting pregnancy. Couples usually begin “ nest-building “ activities, such as planning of infant sleeping arrangements, buying clothes, choosing names for the infant, and ensuring safe passage”. By learning about birth. (Couples at this point are interested in attending prenatal classes of preparation for childbirth classes. 1. Reworking Developmental Tasks One task of pregnancy is working through previous life experiences. Fear of being separated from family or dying is a common childhood fear that can be revived during pregnancy. A clue that might signal a woman's distress over this could be: “Am I ever going to make it through this?” This expression might simply mean that she is tired of her backaches, but it also might be a plea for reassurance that she will survive this event in her life. 2.
2. Role-playing and Fantasizing
Role-playing or fantasizing about what it will be like to be a parent. Although role-playing may be difficult for a pregnant teen who has not yet made the transition to adulthood, it is important in helping her become a mother. The father-to-be also has role-playing to do during pregnancy. He has to imagine himself as the father of a boy or a girl. Learning that the pregnancy is multiple pregnancy Learning that the fetus has a developmental abnormality. Pregnancy less than 1 year after a previous one Relocation during pregnancy (involves a need to find new support people) Moving away from family or back to the family for economic reasons Role reversal (a previously supporting person who becomes dependent or vice versa) Job Loss Marital infidelity Illness in self, husband or a relative Loss of significant others Complications of pregnancy Having children or relatives who have children born with health disorders A series of devaluing experiences (e.g. failure in school or work) History of previous miscarriages, fertility problems, traumatic births Previous fetal or neonatal loss Emotional response to pregnancy can vary greatly, but common reaction includes ambivalence, grief, narcissism, introversion or extroversion, body image and boundary concerns, couvade syndrome, stress mood swings, and changes in sexual desire. 1. Ambivalence It refers to the interwoven feelings of wanting and not wanting that can exist at high levels. She may want to be pregnant but yet she may not enjoying it. This leads to some degree of ambivalence. 2.Grief Before a woman can take a mothering role she has to give up or alter her present roles. (e.g. She will never be a daughter in exactly the same way again.) She must incorporate her new role as a mother into her other roles as a daughter, wife or friend. Her partner must incorporate a new role as a father into other roles of a son, husband or friend. 3. Narcissism Self-centeredness is generally an early reaction to pregnancy A woman who previously was barely conscious of her body, who dressed in the morning with little thought about what to wear, who was unconcerned with her posture and weight, suddenly begins to concentrate on these aspects of her life. She dresses so her pregnancy will or will not show, and dressing becomes a time-consuming. 4. Introversion versus Extroversion Introversion, or turning inward to concentrate on oneself and one's body, is a common finding during pregnancy. Some women, however, react in an entirely opposite fashion and become more extroverted. They become active, appear healthier than ever before, and more outgoing. 5. Body Image and Boundary ▪ body image (the way your body appears to yourself) ▪ body boundary (a zone of separation you perceive between yourself and objects other people) Woman begins to envision herself as a mother in addition to being a daughter or wife and begins to see herself becoming “bigger” in many different ways. boundary perception is so startling that pregnant women may walk far away from an object (such as a table) in order to avoid bumping against it. 6. Stress Because pregnancy brings with it such a major role change, it can be a time of extreme stress for a woman. This stress of pregnancy, like any stress, can make it difficult for the woman to make decisions, be as aware of her surroundings as usual, or maintain time management with her usual degree of skill. (e.g. Backaches, acute loneliness, depression) 7. Couvade Syndrome Many men physical symptoms such as nausea, vomiting and backache to the same degree or even intensely than their partners do during a pregnancy. These symptoms apparently result from stress , anxiety and empathy for the pregnant woman. As the woman's abdomen begins to grow, the father may perceive himself as growing larger, too as if he were the one who was pregnant or has changing boundaries the same as his partner. For the most part , these are healthy happenings and required psychological attention only if the man becomes emotionally stressed or delusional. 8. Emotional Lability Mood changes occur frequently in a pregnant woman, partly as a manifestation of narcissism (her feelings are easily hurt by remarks that would have been laughed off before) as partly because of hormonal changes, particularly the sustained increase in estrogen and progesterone. Mood swings may be so common that they make a woman's reaction to her family and to health care routines unpredictable. 9. Changes in Sexual Desire Most women report that their sexual desire changes, at least to some degree, during pregnancy Others might feel a loss of desire due to the estrogen increase, or they might unconsciously view sexual relations as a threat to the fetus they must protect. Some may worry that having sex could bring on early labor. 1. BREAST TENDERNESS often the first symptoms noticed in early pregnancy MANAGEMENT: a. Encourage the woman to wear a bra with a wide shoulder strap for support b. Dress warmly – to avoid cold drafts if cold increases symptoms 2. PALMAR ERYTHEMA/PRURITUS may be caused by increased estrogen levels and will just disappear as soon as the baby will adjust to the increase of estrogen. constant redness or itching of the palms may make the woman think that she has allergy MANAGEMENT: a. Explain that this is normal b. Apply calamine lotion , changes soap and lotions 3. CONSTIPATION FLATULENCE MANAGEMENT: a. Regular elimination pattern b. Increase intake of high fiber/roughage food (increase bulk of the stool stimulates peristalsis) c. Increase water intake = at least 8 oz. glasses daily d. Avoid gas forming foods such as: cabbage, beans, root crops e. Avoid laxatives such as: Mineral oil = it interferes the absorption of fat-soluble vitamins (ADEK) which is essential for good fetal growth and maternal health Enemas = it may initiate labor 4. NAUSEA , VOMITING is due to: a. increase HCG b. increased acidity c. emotional factors MANAGEMENT: a. Eat dry toast or crackers 30 minutes before arising in the morning or dry high carbohydrate b. Eat small meals several times/ small frequent feedings c. Avoid spicy, greasy, fried foods d. Avoid foods with strong odors 5. HYPEREMESIS GRAVIDARUM: Management: D10NSS 3L/24 HOURS 6. HEARTBURN/ PYROSIS Management: a. small meals b. sit upright c. avoid coffee, smoking 7. FATIGUE is extremely common due to increased metabolic requirements Management: a. increasing amount of rest and sleep b. A good resting position = modified Sim’s position with top leg forward 8. MUSCLE CRAMPS it may be due to imbalanced of calcium phosphorous levels and possibly interference with circulation MANAGEMENT: a. Lying on her back momentarily and extending the involved leg while keeping her knee straight and pressing the knee and dorsiflexing the foot until the pain is gone b. Elevating the lower extremities frequently during the day to improve circulation c. Avoid full leg extension such as stretching with the toes pointed 9. HYPOTENSION (postural – sitting or lying) supine hypotension occurs when a woman lies on her back and the uterus presses on the vena cava thus impairing blood return to the heart. due to pooling of blood in the pelvic area or lower extremities the woman experiences and irregular heart rate and feeling of apprehension MANAGEMENT: a. Turn to her side/ assume side lying position (to removed pressure from the vena cava and blood flow return) b. Avoid rising suddenly from sitting or lying position c. Avoid standing for an extended time in a warm or crowded area (she may faint) d. If woman feel faint = assume sitting with head lowered to relieved fainting 10. VARICOSITIES due to the weight of the distended uterus puts pressure on the veins returning blood from the lower extremities. This causes pooling of blood in the vessels the veins become engorged, inflamed and painful VULVA: woman with family history of varicose veins with large fetus and multiple pregnancy MANAGEMENT: a. Resting in Sim’s position b. Lie with legs raised/ elevated for 15 – 20 minutes twice a day c. Avoid crossing legs at the knees while sitting d. Avoid constrictive clothing / knee-high hose stocking/ garters e. Use elastic support stocking f. Exercise encourage g. Encourage intake of Vitamin C 11. HEMORRHOIDS due to the pressure on the veins from the bulk of the growing fetus MANAGEMENT: a. PREVENTIVE Measures in early pregnancy is effective b. Daily/routine bowel evacuation c. Resting in modified SIM’s position daily d. Assume knee chest position 10-15 minutes at the end of the day NOTE: To prevent lightheadedness with the position instruct woman to remain in this position for only a few minutes at first , and then gradually increase the time until she can maintain the position for 15minutes. WOMAN WITH HEMORRHOIDS: Stool softeners Apply cod compress (may help relieve pain) Replacing hemorrhoids with gentle finger pressure can be helpful (prolapsed) Hot sitz bath 12. HEART PALPATATIONS (bounding palpitation on the heart) on sudden movement such as turning over in bed probably due to the circulatory adjustments necessary to accommodate her increased blood supply during pregnancy MANAGEMENT: a. Gradual , slow movements will help b. Explain woman that palpitations is normal and to be expected in occasion and only temporary (note if with pain or continues need to refer) 13. FREQUENT URINATION occurs in early pregnancy due to the pressure on the growing uterus on the anterior bladder the sensation will last for about 3 months disappears at midpregnancy when the uterus rises above the bladder returns in the late pregnancy as the fetal head presses against the bladder no intervention / encourage to do Kegel’s exercise 14. LEUKORRHEA Increased whitish, viscous vaginal discharge/ or increase in the amount of normal vaginal secretions occurs in response to the high estrogen levels and the increased blood supply to the vaginal epithelium and cervix in pregnancy. MANAGEMENT: a. Daily bath / shower – to wash away accumulated secretions and prevent vulvar excoriations b. Caution woman not to douche (contraindicated throughout pregnancy) c. Perineal pads should change frequently d. Wearing cotton undergarments and sleeping at night without underwear (prevent moisture) e. Avoiding tight underpants and pantyhose f. Advise woman to refer to physician/nurse/midwife = if there is a change in color, odor, character of the discharge which might suggest infection. 15. BACKACHE Lower backaches may be a symptom that occurs early in pregnancy; however, it is common to experience a dull backache throughout an entire pregnancy. MANAGEMENT: (suggestions) a. Practice good posture. Tuck your buttocks under and stand straight and tall. b. Always be careful when lifting objects. Bend your knees instead of bending over at the waist. Lift with your legs instead of your back. c. Wear supportive shoes with low heels. d. Avoid standing for long periods of time e. Assume tailor sitting position f. Shoulder circling /pelvic rocking exercise g. Squat rather than bend when lifting object h. Encourage to walk with her pelvis tilted forward i. Provide a firmer mattress j. Applying local heat k. Caution not to use medicines without prescription to relieve pain l. Refer if severe – (it may be a sign of bladder or kidney infection) 16. HEADACHE apparently it may due to the expanding blood volume, which puts pressure on cerebral arteries MANAGEMENT: Try to reduce any causative situations such as: eye strain and tension 17. DYSPNEA As the expanding fetus puts pressure on the diaphragm, causing some lung expansion, shortness of breath may occur notice this: during night time when her body is flat and on exertion MANAGEMENT: a. Encourage to sit upright – allowing the weight of the uterus to fall away from the diaphragm helps relieve the problem b. Use two or more pillows to sleep on at night c. Elevate head of the bed d. Caution to limit activities during the day before she becomes short of breath 18. ANKLE EDEMA swelling of the ankles and feet – especially at the end of the day probably caused by reduced blood circulation to the lower extremities due to uterine pressure and general fluid retention woman will notice when they removed their shoes and cannot be put it on again Normal as long as woman is (-) proteinuria MANAGEMENT: a. In resting left side-lying position b. Sitting half and an hour in the afternoon and evening with legs elevated c. Avoid wearing constricting clothing such as: panty girdles and knee high stocking The duration of normal pregnancy is 266-280 days or 38-42 weeks (average is 40 weeks ) or 9 calendar months or 10 lunar months. Any baby therefore born before the 38th week of gestation is called preterm and a baby born after the 42nd week of gestation is said to be post term. • Human chorionic gonadotropin (HCG) in the urine is the basis for pregnancy tests. It is present from the 40th day through the 100th day, reaching a peak level on the 60th day. HCG, therefore is most correct 6 weeks after the LMP. -trace amounts of HCG appear in the serum as
When collecting urine for
pregnancy testing: early as 24 to 48 hours after implantation. They reach a measurable level (about 50 mlU/mL) 7 to 9 days after conception. Levels peak at about 100mlU/mL between the 60th and 80th day of gestation. Urine test still form the basis of home pregnancy test. Blood serum test gives earlier results. A woman who had urine test but has negative results is advised to repeat one week later, if she is still experiencing amenorrhea. If she is not pregnant, she might have condition such as an ovarian tumor causing the amenorrhea and needs appropriate diagnosis for this condition. • No water taken after 8 PM the night before urine collection in order to have concentrate urine. • First morning urine, midstream, should be collected in a clean, dry jar. • If more than 1 hour would lapse before being tested, refrigerate specimen because HCG is unstable under room temperature. • Biological tests – presence of HCG will produce hemorrhagic changes in the ovaries/testes of the animal when the urine of a pregnant woman is injected. Immunodiagnostic tests – antigen- antibody reaction. Widely used at present because results are obtained faster and do not involved the sacrifice of an animal. (E.g. Gravindex; Pregnex; Prognosticon) Signs of Pregnancy STAGE PRESUMPTIVE PROBABLE POSITIVE First Trimester Amenorrhea Serum lab. test Ultrasound Morning Sickness Chadwick’s evidence: 5- 6wk Breast changes Goodell’s Fatigue Hegar’s Urinary frequency Positive HCG Enlarging uterus Elevation of basal body temp.
Second Quickening Enlarged Fetal heart
Trimester Increased Skin abdomen tones audible 10- Pigmentation 12wk - Braxton Hicks Fetal movements - Chloasma Ballotement felt by - Linea nigra examiner - Striae gravidarum Fetal outline (X– ray) - Melasma fetal outline felt by examiner Sonographic evidence of gestational sac 1. Assessment a. Physical examination – a review of systems is indicated, including inspection of the teeth because they are common foci of infection. b. Pelvic examination – (Cardinal rule: Empty the bladder first ) • Internal Exam – to determine Hegar’s, Chadwick, and Goodell’s • Ballotement – fetus will bounce when lower uterine segment is tapped sharply (on 5th month) • Papanicolau smear (Pap smear ) – cytological examination to diagnose cervical carcinoma. Classification of Findings: Class 1 = absence of atypical or abnormal cells (normal ) Class 2 = atypical cytology but no evidence of malignancy Class 3 = cytology suggestive of malignancy Class 4 = cytology strongly suggestive of malignancy Class 5 = conclusive for malignancy Clinical stages that reflect localization or spread of malignant changes: Stage 1 = CA confined to the cervix Stage 2 = CA extends beyond cervix into the vagina, but not into the pelvic wall or lower one third of the vagina. Stage 3 = metastasis to the pelvic wall Stage 4 = metastasis beyond the pelvic wall into the bladder and rectum • Pelvic measurements are preferably done after 6th lunar month. • X-ray pelvimetry (several flat plate X-ray pictures of the pelvis are taken from different angles), however, is the most effective method of diagnosing cephalopelvic disproportion. But since X-rays are teratogenic, the procedure can be done only 2 weeks before EDC. • Leopold’s Maneuver – to determine presentation, position, and attitude; estimate fetal size and locate fetal parts. Preparatory steps: • Palpate with warm hands; cold hands cause abdominal muscles to contract. • Use palms not fingertips. • Position patient on supine, with knees flexed slightly (dorsal recumbent position ) so as to relax abdominal muscles. • Use gentle but firm motion. c.Vital signs – temperature and pulse and respiratory rates are important especially during the initial prenatal visit. But certainly more important are the weight and blood pressure as baseline data to determine any significant increases. d. Blood studies • Blood typing • Complete blood count • Hematocrit (to determine anemia) • Serological tests (VDRL and Kahn and Wasserman) to diagnose for syphilis e. Urine Examinations •Heat and acetic acid test to determine albuminuria. Any sign of albumin in the urine should be reported immediately because it is a serious sign of toxemia. •Benedict’s test for glycosuria, a sign of possible gestational diabetes. Specimen should be taken before breakfast to avoid false positive results. Should not be more than +1 sugar. •Determination of pyuria. Urinary tract infection has been found to be a common cause of premature delivery. 2. Important Estimates Estimates of age of gestation (AOG ) • Naegele’s Rule – calculation of EDC. Count back 3 months from the first day of the LMP, then add 7 days. Substitute number for month for easy computation. • McDonald’s Method – determines AOG by measuring from the fundus to the symphysis pubis (cm.) then divide by 4 = AOG in months. Bartholomew’s Rule – estimates AOG by relative position of the uterus in the abdominal cavity. By the 3rd lunar month, the fundus is palpable slightly above the symphysis pubis. On the 5th lunar month, the fundus is at the level of the umbilicus. On the 9th lunar month, the fundus is below the xiphoid process. Haase’s Rule – determines the length of the fetus in cm. During the first half of pregnancy, square the number of the month (e.g. first lunar month 1x1 = 1 cm) During the second half of pregnancy, multiply the month by 5 (e.g. 6th lunar month: 6x5 = 30 cm.) • Johnson’s Rule – estimates the weight of the fetus in grams. Formula: fundic height in cm. = n x k “ k “ is constant, it is always 155 “ n “ is = 12 ( if fetus is engaged ) = 11 ( if fetus is not yet engaged ) 3. Danger Signals Vaginal bleeding, no matter how slight Swelling of face or fingers Severe continuous headache Dimness or blurring of vision Flashes of light or dots before the eyes Pain in the abdomen Persistent vomiting Chillsand fever Sudden escape of fluids from the vagina Absence of fetal heart sounds after they have been initially auscultated on the 4th or 5th month Medical data – Is there a history of kidney, cardiac or liver diseases; hypertension; tuberculosis; sexually transmitted diseases. 4. Weight a. 1st trimester: weight gain of 1.5–3 lbs. b. 2nd and 3rd trimesters: weight gain of 10–11 lbs. per trimester is recommended. c. Total allowable weight gain during the entire period of pregnancy: 20-25 lbs. or 10-12 kgs. d. Pattern of weight gain is more important than the amount of weight gained. e.Distribution of weight gain during pregnancy: Fetus = 7 lbs. Placenta = 1 lb. Amniotic fluid = 1.5 lbs. Increased weight of uterus = 2 lbs. Increased blood volume = 11 lb. Increased weight of the breasts = 1.5 to 3 lbs. Weight of the additional fluid = 2 lbs. Fat & fluid accumulation characteristics of pregnancy = 4-6 lbs. Beginning the end of first trimester, there is gradual increase of about 30- 50% in total cardiac volume, reaching its peak during the 6th month.
This causes a drop in hemoglobin and
hematocrit values since the increase is only in the plasma volume (physiologic anemia of pregnancy) Consequences of increased total cardiac volume are:
Easyfatigability and shortness of
breath increased workload of the heart
Slighthypertrophy of the heart,
causing it to be displaced to the left resulting in torsion on the great vessels (the aorta and pulmonary artery) Systolic murmurs are common due to lowered blood viscosity.
Nosebleeds may occur because
of marked congestion of the nasopharynx as pregnancy progresses. Palpitations may occur due to: Sympathetic nervous system stimulation during the first half of pregnancy. Increased pressure of uterus against the diaphragm during the second half of pregnancy Edema of the lower extremities - Due to poor circulation resulting from pressure of the gravid uterus on the blood vessels of the lower extremities Management: a. Raise legs above hip level.
(Important: Edema of the lower
extremities is NOT a sign of toxemia. Varicosities of the lower extremities Management: ▪ Avoid use of constricting garters. (e.g. knee-high socks) ▪ Use or wear hose or elastic stockings to promote venous flow, thus preventing stasis in the lower extremities ▪ Start at the distal end of the extremity and work toward the trunk to avoid congestion and impaired circulation in the distal part. ▪ Do not wrap toes so as to be able to determine the adequacy of circulation. ▪ Principle behind bandaging: Blood flow through tissues is decreased by applying excessive pressure on blood vessels. Varicosities (Vulva and Rectum) Due to poor circulation in the blood vessels of the genitalia Pressure of the gravid uterus Management: Side-lying position with hips elevated on pillows. Advise modified knee-chest position There is increased level of circulating fibrinogen • Pregnant women are normally safeguarded against undue bleeding. • However this also predisposes them to formation of blood clots (thrombi). • Important: “SHOULD NOT MASSAGE” since blood clots can be released and cause thromboembolism. A)There is shortness of breath Causes: 1. Increased oxygen consumption and production of carbon dioxide during the first trimester. 2. Increased uterine size causes the diaphragm to be pushed or displaced, thus crowding chest cavity. Management: 1. Lateral expansion of the chest to compensate for shortness of breath increases oxygen supply and vital lung capacity. B) Temperature Slight increase of body temperature due to increased progesterone, but the body adapts after the 4th month. C) Morning sickness Nausea and vomiting during the first trimester due to 1. increased HCG 2. increased acidity or even to emotional factors Management: Eat dry toast or crackers 30 minutes before arising in the morning; or dry high- carbohydrate, low-fat and low-spice diet. D) Hyperemesis gravidarum excessive nausea and vomiting which persists beyond 3 month; will result in dehydration, starvation and acidosis. Management: 1. D10 NSS 3000 ml. in 24hrs. is the priority of treatment. 2. Complete bed rest is also an important aspect of treatment. E) Constipation and flatulence Due to the displacement of the stomach and intestines, thus slowing peristalsis and gastric emptying time Increased progesterone during pregnancy. Management: 1. Increase fluids and roughage in the diet. 2. Establish regular elimination time. 3. Increase exercise. 4. Avoid enemas. 5. Avoid harsh laxatives; stool softeners. 6. Mineral oil should not be taken because it interferes with the absorption of fat- soluble vitamins. F. Hemorrhoids Due to pressure of enlarged uterus. Management: 1. Cold compress G) Heartburn During the last trimester Due to increased progesterone which decreases gastric motility, thereby causing reverse peristaltic waves which lead to regurgitation of stomach contents through the cardiac sphincter into the esophagus, causing irritation. Management: 1. Pats of butter before meals. 2. Avoid fried, fatty foods. 3. Sips of milk at frequent intervals. 4. Small, frequent meals taken slowly. 5. Bend at the knees not at the waist. 6. Take antacids (e. g. Milk of Magnesia) but never Sodium bicarbonate (e.g. Alka Seltzer or baking soda) because it promotes fluid retention. A) Urinary frequency, the only sign in pregnancy seen during the first trimester, disappears during the second trimester and reappears during the third trimester. Early in pregnancy is due to increased blood supply in the kidneys and to the uterus rising out of the pelvic cavity On the last trimester, is due to pressure of enlarged uterus on the bladder, especially with lightening. B) Decreased renal threshold for sugar Due to increased production of glucocorticoids which causes lactose and dextose to spill into the urine Effect of the increase in progesterone
(Implication: It would be difficult to
diagnose diabetes in pregnancy based on the urine sample alone because all pregnant women have sugar in the urine). A) Addition of the placenta as an endocrine organ, producing large amounts of estrogen, progesterone, HCG, and HPL B) Moderate enlargement of the thyroid gland due to hyperplasia of the glandular tissues and increased vascularity due to increased basal metabolic rate to as much as +25 % because of the metabolic activity of the products of conception. C) Increased size of the parathyroids - probably to satisfy the increased need of the fetus for calcium.
D) Increased size and activity of the
adrenal cortex, thus increasing the amount of circulating cortisol, aldosterone and ADH, all of which affect the carbohydrate and fat metabolism E) Gradual increase in insulin production, but the body’s sensitivity to insulin is decreased during pregnancy. Immunologic competency during pregnancy: Decreases to prevent the woman’s body from rejecting the fetus as if were a transplanted organ. Immunoglobulin G. (IgG) production decreases w/c make a woman prone to infection. A simultaneous increase in the WBC count may help to counteract the decrease in IgG response. A) First trimester: The fetus is an unidentified concept with great future implications but without tangible evidence of reality. Some degree of rejection, denial and disbelief, even repression. (Implication: When giving health teachings, be sure to emphasize the bodily changes in pregnancy). B) Second trimester: Fetus is perceived as a separate entity. Woman fantasizes appearance of the baby. C) Third trimester: Has a personal identification with a real baby about to be born and realistic plans for future child care responsibilities. Best time to talk about preparation of layette and infant feeding method. Fear of death is prominent. (To allay fear, let pregnant woman to listen to the fetal heat tones). a. Weight increases to about 1000 grams at full term, due to increase in the amount of fibrous and elastic tissues. b. Change in shape from pear-like to ovoid c. Change in consistency of the lower uterine segment causes extreme softening, known as Hegar’s sign, seen at about the 6th week. a. Mucous plugs in the cervix, called operculum, are produced to seal out bacteria. b. Cervix becomes more vascular and edematous, and increase fluid between cells causes cervix to soften in consistency. Increased vascularity causes it to darken from pale pink to violet hue resembling the consistency of an earlobe known as the Goodel’s sign. a.Increased in vascularity causes change in color from light pink to deep purple or violet, known as Chadwick’s sign. To prevent confusion as to pregnancy signs, arrange the body parts from “out to in” and the different signs alphabetically. Thus: Vagina = Chadwick’s sign Cervix = Goodell’s sign Uterus = Hegar’s sign b. Due to increased estrogen, activity of the epithelial cells increases, thus increasing amount of vaginal discharges called leukorrhea. As long as the discharges are not excessive, green/yellow in color, foul- smelling or irritatingly itchy, it is normal. Management : Maintain or increase cleanliness by taking twice daily shower baths using cool water. c. Ph of vagina changes from the normally acidic (because of the presence of the Doderlein bacilli) to alkaline (because of increased estrogen). Alkaline vaginal environment is supposed to protect against bacterial infection, however, there are two microorganisms which love to thrive in an alkaline environment: Trichomonas, a protozoa or flagellate. The condition is called Trichomonas vaginalis or trichomonas vaginitis or trichomoniasis. Symptoms are: Frothy, cream-colored, irritatingly itchy, foul-smelling discharge. Vulvar edema and hyperemia due to irritation from the discharges. Treatment: Flagyl for 10 days p.o. or vaginal suppositories of Trichomonicidal compounds (Note: Is carcinogenic during the first trimester) Treat male also with Flagyl Important: Avoid alcoholic drinks when taking Flagyl – can cause Antabuse like reactions: vomiting, flushed face and abdominal cramps. Dark brown urine a minor side effect – no need to discontinue the drug. Acidic vaginal douche –to counteract alkaline preferred environment of the protozoa (1 tbsp. white vinegar to 1 quart water or 15 ml. of water, white vinegar in 1000 ml. water) Avoid intercourse to prevent re-infection. Monilia, a fungus called Candida albicans • The condition is called moniliasis or Candidiasis. • Fungus also love to thrive in an environment rich in carbohydrates ( that is why it is common among poorly controlled diabetics ) and in those on steroid or antibiotic therapy when acidic environment is altered. • Symptoms: ▪ White, patchy, cheese-like particles that adhere to vaginal walls ▪ Irritatingly itchy and foul-smelling vaginal discharges Treatment: Mycostatin/Nystatin p.o. or vaginal suppositories twice a day for 15 days. Gentian violet swab to vaginal panty shield to prevent staining of clothes or underwear. Correct diabetes Avoid intercourse Acidic vaginal douche Moniliasis is seen as oral thrush in the newborn when transmitted during delivery through the birth canal of infected mother. Noactivity whatsoever, since ovulation does not take place during pregnancy and progesterone and estrogen are being produced by the placenta. a. All changes are due to increased estrogen. b. Increased in size due to hyperplasia of mammary alveoli and fat deposits. Proper breast support with well fitting brassiere is necessary to prevent sagging. c. Feeling of fullness and tingling sensation in the breasts. d. Nipples more erect (For mothers who intend to breastfeed, advise nipple rolling, drying nipples with rough towel to help toughen the nipples and not to use soap or alcohol so as to prevent drying which could lead to sore nipples.) e. Montgomerry glands become bigger and more protuberant f. Areolas become darker and diameter increases. g. Skin surrounding areolas become dark. h. By the fourth month, a thin, watery, high-protein fluid, called colostrums is formed. It is the precursor of breast milk. A) Nutrition – most important aspect Women who need special attention: Pregnant teenagers Extremes in weighing scale – low prepregnant weight and obese Low income women Successive pregnancies Vegetarians – although with high vitamin intake, are low in proteins and minerals because there are many essential amino acids that can be found only in animal sources.
Nutritional assessment is based on taking
a diet history first: Food preferences/eating habits Cultural/religious influences Educational/Occupational level Food sources: Protein rich foods – meat, fish, eggs, milk, poultry, cheese, beans, monggo Vitamin A – eggs, carrots, squash, all green leafy vegetables Vitamin D – fish , liver, eggs, milk (excess vitamin D during pregnancy can lead to fetal cardiac problems) Vitamin E – green leafy vegetables, fish Vitamin C – tomatoes, guava, papaya Vitamin B – foods rich in proteins Calcium/phosphorous – milk, cheese Iron Especially important during the last trimester when the pregnant woman is going to transfer her iron stores from herself to her fetus, so that the baby has enough iron stores during the first 3 months of life when all he takes is milk (which is deficient in iron). Iron has a very low absorption rate; only 10% of the iron intake can be absorbed by the body. Thus, for optimum absorption, give Vitamin C. Iron should be given after meals because it is irritating to the gastric mucosa. Sources of Iron: liver internal organs camote tops kangkong ampalaya egg yolk Malnutrition during pregnancy can result in: ▪ Prematurity ▪ Pre-eclampsia ▪ Abortion ▪ Low birth weight babies ▪ Congenital defects ▪ Stillbirths B) Smoking causes vasoconstriction, leading to low birth weight babies; therefore, it is contraindicated during pregnancy. C) Drinking in moderation is not contraindicated but when in excess can cause transient respiratory depression in the newborn and fetal withdrawal syndrome. Besides, alcohol supplies only empty calories Fetal Alcohol Syndrome D) Drugs Dangerous to fetus especially during the first trimester when the placental barrier is still incomplete and the different body organs are developing. Are teratogenic (can cause congenital defects) and therefore contraindicated unless prescribed by the doctor. Steroids – can cause cleft palate and even abortion Iodides – (contained in many over- the – counter cough suppressants) cause enlargement of the fetal thyroid gland leading to tracheal decompression and dyspnea at birth Thalidomide – causes amelia or phosomelia Vitamin K – causes hemolysis and hyperbilirubinemia Aspirin/Phenobarbital – causes bleeding disorders Sreptomycin/quinine – causes damage to the 8th cranial nerve (nerve deafness ) Tetracycline – causes staining of tooth enamel and inhibits growth of long bones (not given also to children below 8 years for the same reasons) Substance Abuse and the Newborn E) Sexual activity Sexual desires continue throughout pregnancy, but levels change: First trimester: There is a decrease in sexual desire because the woman is more preoccupied with the changes in her body. Second trimester: There is an improvement in sexual desires because the woman has adapted to the growing fetus. Third trimester: There is another decrease in sexual desires because the woman is afraid of hurting the fetus. Sex in moderation is permitted during pregnancy but not during the last 6 weeks of pregnancy because it has been found out that there is an increase incidence of postpartum infection in women who engage in sex during the last 6 weeks. Sex is contraindicated in the following situations: Spotting or bleeding Incompetent cervical os Ruptured BOW Deeply engaged presenting part F) Employment no contraindications as long as the job does not entail handling toxic substances lifting heavy objects excessive physical or emotional strain
Advise pregnant women to walk about every
few hours of her work day during long periods of standing or sitting to promote circulation. G) Travelling no travel restrictions, but postpone a trip during the last trimester. On long rides, 15 – 20 mins. rest periods every 2–3 hours to walk about or empty the bladder is advisable. H) Exercises Chief aim: To strengthen the muscles used in labor and delivery Should be done in moderation Should be individualized: according to age, physical condition, customary amount of exercise (swimming, or tennis not contraindicated unless done for the first time ) and the stage of pregnancy. Recommended exercises: Squatting and tailor sitting a. help stretch and strengthen perineal muscles b. increase circulation in the perineum c. make pelvic joints more pliable. When standing from the squatting position, raise buttocks first before raising the head to prevent postural hypotension. Squatting Opens pelvic outlet to its maximum width (up to an extra one-to-two centimeters) May require less bearing down May enhance the baby's rotation and descent in a difficult birth Helpful if you do not feel the urge to push If you have difficulty with squatting, try a semi-squatting position on a stool or a stack of pillows. Birthing beds have a squatting bar which may be attached to the bed so that squatting is more comfortable. Tailor Sitting stretch perineal muscles make the pelvic joints more pliable Pelvic Rock Maintains good posture May help relieve backache and relieves abdominal pressure Strengthens abdominal muscles Takes pressure off hemorrhoids Modified Knee Chest relieves pelvic pressure & cramps in buttocks relieves discomfort from haemorrhoids Shoulder-circling – strengthens muscles of the chest. Walking – said to be the best exercise. Kegel – relieves congestion and discomfort in pelvic region; tones up pelvic floor muscles. I) Prepared Childbirth/Childbirth education – preparing the pregnant couple for childbearing. Operates basically on the “ Gate Control Theory” of pain: Pain is controlled in the spinal cord. To ease pain in one body part, the gate to this pain should be “closed “. Premises: Discomfort during labor can be minimized if the woman comes into labor informed about what is happening and prepared with breathing exercises to use during labor. Discomfort during labor can be minimized if the woman’s abdomen is relaxed and the uterus is allowed to rise freely against the abdominal wall with contractions. Major approaches to prepared childbirth pregnant couples are taught about Method: Fear leads to tension and tension leads to pain. Lamaze – psychoprophylactic method; based on the stimulus- response anatomy, pregnancy, labor and delivery, relaxation techniques, hygiene, diet, comfort measures Grantly-Dick Read conditioning To be effective, full concentration on breathing exercises during labor should be observed.
(Implication: Nurse should not
interrupt the couple doing the breathing exercises.) J) Tetanus Immunization: 0.5 ml IM in deltoid muscle of the upper arm TT1 – to all pregnant women any time during pregnancy. TT2 – 4 weeks apart after TT1 TT3 – 6 months after TT2 TT4 – 1 year after TT3 or on the next pregnancy TT5 – 1 year after TT4 K) Clinic appointments: First 7 lunar months – every month On 8th and 9th lunar months – every other week = twice a month On 10th lunar month – every week until labor pains set in
First Time Dads Pregnancy Handbook: All You Need to Know to Survive and Thrive - Week By Week Pregnancy Development, What to Expect, and How to Prepare: Smart Parenting, #2
Simple Guide to Raising Babies: Conception, Pregnancy, Birth, Breastfeeding, Sleep Conditioning in 7 Days, Weaning, Potty Training and Parenting Tips. From Healthy Newborn Baby to Thriving Toddler.