Actor's Guide
Actor's Guide
become
an actor?
A beginner guide to become a theatre actor!
YOU STRUGGLE
WITH RELIEVING
STRESS BEFORE THE
PLAY?
YOU DO NOT
KNOW WHERE TO
PUT YOUR
AWKWARD ARMS?
YOU DO NOT
KNOW HOW TO
”GET INTO
CHARACTER”?
LET’S GO
AND FIND
OUT ˚ʚ ɞ˚ ♡
1. HOW TO DO
body warm-up
benefits
Encourage creativity and imagination
Loosen up the body physically
Reduce anxiety
No warm-up makes
your body awkward,
rigid, and tense
1 stretching
exercise
Wake up your muscles by
isolating different parts of the
body and giving them a stretch.
You can combine stretching and
deep breathing in yoga routines.
2
aerobic exercise
Anything to get the body moving:
Walking, marching, jumping
Jacks, etc. You should also pick
exercises that focus on the
fingers and feet to enhance sense
of “groundedness”
3 massage your
face
Begin your facial warmups by
massaging your face in slow,
circular motions to loosen the
muscles around your mouth,
eyes, and forehead.
Lion/mouse
4
technique
Stand in front of a mirror and
stretch all your facial muscles.
Open your mouth wide, like a lion
roaring. Then scrunch your face
into a meek, small, expression,
like a mouse.
2. HOW TO DO
vocal warm-up
benefits
Activate your vocal cords and muscles for the performance
Help you project and deliver good diction.
No warm-up can
damage your vocal
cords
2. tONGUE twisterS
Memorize a few of tongue twisters, like
“Peter Piper” rhyme and repeat them to get
your mouth loosened up. These will also help
you deliver consonants better.
4. Diaphragmatic breathing
You should have deep-breathing exercises
to increase lung capacity by stretching the
abdomen and stomach muscles. You can
also use The “Ha!” exercise, in which an
actor exhales and lets out short bursts of
air like they’re laughing.
2
pitch
Pitch is basically how high or low the voice
sounds. For example, if your character is
excited, your pitch should be high, while the
pitch of a serious CEO should be much lower.
3 pace
The speed at which the actor says the lines. For
instance, a fast pace conveys a sense of
excitement whereas a slow pace conveys a lack of
confidence.
4
emphasis
Emphasis is when the actor stresses a
particular word or phrase within a
sentence to indicate importance. Emphasis
on different words results in different
meanings.
5 pause
A dramatic pause is used to set up &
spotlight what you will say next. You can
emphasize by pausing after the word that is
being emphasized is spoken
volume
6
Volume describes how loud or quiet your
voice is. You should remember that, for
instance, in a whispering scene, you should
keep your volume small but project your
voice clearly.
IT’S TIME TO
become
an actor!
A beginner guide to become a theatre actor!
ACTING FOCUSES
A LOT ON THE
EMOTIONAL
SIDE...
BUT IT IS CRUCIAL
THAT YOU
FOLLOW THESE
TECHNIQUES!
GOOD LUCK!
AND SEE YOU ON
STAGE!
SOURCES
HTTPS://WWW.VOICES.COM/BLOG/VOCAL-WARM-UPS/#THE-
IMPORTANCE-OF-VOCAL-WARM-UPS
HTTPS://WWW.BACKSTAGE.COM/MAGAZINE/ARTICLE/VOCAL-
PHYSICAL-ACTOR-WARMUP-GUIDE-74817/
HTTPS://WWW.MASTERCLASS.COM/ARTICLES/7-ACTING-WARMUPS-
GAMES-AND-TECHNIQUES-FOR-ACTORS#SK89K81XBLKQ3ZVMINRTM
HTTPS://WWW.THEGUARDIAN.COM/STAGE/2009/MAY/09/CHARACT
ER-BUILDING-GREAT-ACTOR
HTTPS://WWW.BBC.CO.UK/BITESIZE/GUIDES/ZBBJ47H/REVISION/3