The Dark Side of Social Media
The Dark Side of Social Media
Social media has become a crucial part of daily life in the Philippines, with millions of
Filipinos using platforms like Facebook, Twitter, and Instagram to connect with friends, family,
and the wider world. However, the widespread use of social media in the country has also
created new sources of pressure that are worth considering.
One of the biggest sources of pressure from social media in the Philippines is the
pressure to present a perfect image online. According to a survey conducted by the University
of the Philippines, more than 70% of Filipinos feel pressure to present a perfect image on social
media. This pressure can lead to feelings of inadequacy and low self-esteem, as users compare
their real lives to the idealized images they see online. Moreover, it can also lead to the
development of unhealthy habits and behaviors, as users go to great lengths to present a
perfect image, such as spending hours editing photos or resorting to cosmetic procedures.
Another source of pressure from social media in the Philippines is the pressure to be
constantly connected. According to a study by the Ateneo de Manila University, the rise of
mobile devices and the ease of access to social media have put Filipinos under increased
pressure to be constantly connected and responsive. This can lead to feelings of overwhelm,
anxiety, and burnout, as users struggle to keep up with the constant demands of social media.
Moreover, it can also interfere with real-life relationships, as users prioritize their online
connections over their offline ones.
Finally, social media in the Philippines also creates pressure to conform to certain
standards and norms. According to social psychologist Dr. Maria Elena Altamirano, a faculty
member of the University of the Philippines, the rise of online communities and the ease of
sharing information and opinions have put Filipinos under increased pressure to conform to
certain social norms and beliefs. This can lead to the suppression of individuality and creativity,
as users feel obligated to conform to the opinions and values of their online communities.
Moreover, it can also lead to the reinforcement of harmful stereotypes and prejudices, as users
are exposed only to limited and biased perspectives online.
While social media has brought many benefits to the Philippines, it is important to
recognize and address the pressures it has created as well. By being mindful of how we use
social media and by taking steps to promote healthy and responsible use, we can help ensure
that its impact on our lives and well-being is a positive one.