Exploring the Psychological Well-Being of Ligao National High School-Senior High School (LNHS-SHS) Students by

Track

Dear Students,

Good day!

We would like to know your understanding regarding our topic which is Exploring the Psychological Well-Being of
LNHS-SHS Students by Track. Through this survey questionnaire, your answers will be helpful and it will contribute to
the overall result of the research.

-The Researchers

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Ryff’s Scales of Psychological Well-Being (PWB) • 42 Item Version Formatted

Name (Optional):__________________________________ Grade & Section (Required):_________________

General Direction:

The following set of questions deals with how you feel about yourself and your life. Please remember that there are
no right or wrong answers. Please answer the survey with full honesty . The answers that you will provide would be highly
confidential, thank you for your cooperation.

Circle the number that best describes your

present agreement or disagreement with each Strongly Somewhat Slightly Slightly Somewhat Strongly
statement. Disagree Disagree Disagree Agree Agree Agree

1. I am not afraid to voice my opinions, even

when they are in opposition to the opinions 1 2 3 4 5 6
of most people.
2. In general, I feel I am in charge of the
situation in which I live. 1 2 3 4 5 6
3. I am not interested in activities that will
expand my horizons. 1 2 3 4 5 6
4. Most people see me as loving and
affectionate. 1 2 3 4 5 6
5. I live life one day at a time and don’t really
think about the future. 1 2 3 4 5 6
6. When I look at the story of my life, I am
pleased with how things have turned out. 1 2 3 4 5 6
7. My decisions are not usually influenced by
what everyone else is doing. 1 2 3 4 5 6
8. The demands of everyday life often get me
down. 1 2 3 4 5 6
9. I think it is important to have new
experiences that challenge how you think 1 2 3 4 5 6
about yourself and the world.
10. Maintaining close relationships has been
difficult and frustrating for me. 1 2 3 4 5 6
Circle the number that best describes your
present agreement or disagreement with each Strongly Somewhat Slightly Slightly Somewhat Strongly
statement. Disagree Disagree Disagree Agree Agree Agree

11. I have a sense of direction and purpose in

life. 1 2 3 4 5 6
12. In general, I feel confident and positive
about myself. 1 2 3 4 5 6
13. I tend to worry about what other people
think of me. 1 2 3 4 5 6
14. I do not fit very well with the people and the
community around me. 1 2 3 4 5 6
15. When I think about it, I haven’t really
improved much as a person over the years. 1 2 3 4 5 6
16. I often feel lonely because I have few close
friends with whom to share my concerns. 1 2 3 4 5 6
17. My daily activities often seem trivial and
unimportant to me. 1 2 3 4 5 6
18. I feel like many of the people I know
have gotten more out of life than I have. 1 2 3 4 5 6
19. I tend to be influenced by people with
strong opinions. 1 2 3 4 5 6
20. I am quite good at managing the many
responsibilities of my daily life. 1 2 3 4 5 6
21. I have a sense that I have developed a
lot as a person over time. 1 2 3 4 5 6
22. I enjoy personal and mutual
conversations with family members or 1 2 3 4 5 6
friends.
23. I don’t have a good sense of what it is
I’m trying to accomplish in life. 1 2 3 4 5 6
24. I like most aspects of my personality. 1 2 3 4 5 6

25. I have confidence in my opinions, even

if they are contrary to the general 1 2 3 4 5 6
consensus.
26. I often feel overwhelmed by my
responsibilities. 1 2 3 4 5 6
27. I do not enjoy being in new situations
that require me to change my old 1 2 3 4 5 6
familiar ways of doing things.
28. People would describe me as a giving
person, willing to share my time with 1 2 3 4 5 6
others.
Circle the number that best describes your
present agreement or disagreement with each Strongly Somewhat Slightly Slightly Somewhat Strongly
statement. Disagree Disagree Disagree Agree Agree Agree

29. I enjoy making plans for the future and

working to make them a reality. 1 2 3 4 5 6
30. In many ways, I feel disappointed about
my achievements in life. 1 2 3 4 5 6
31. It’s difficult for me to voice my own
opinions on controversial matters. 1 2 3 4 5 6
32. I have difficulty arranging my life in a
way that is satisfying to me. 1 2 3 4 5 6
33. For me, life has been a continuous
process of learning, changing, and 1 2 3 4 5 6
growth.
34. I have not experienced many warm and
trusting relationships with others. 1 2 3 4 5 6
35. Some people wander aimlessly through
life, but I am not one of them. 1 2 3 4 5 6
36. My attitude about myself is probably
not as positive as most people feel 1 2 3 4 5 6
about themselves.
37. I judge myself by what I think is
important, not by the values of what 1 2 3 4 5 6
others think is important.
38. I have been able to build a home and a
lifestyle for myself that is much to my 1 2 3 4 5 6
liking.
39. I gave up trying to make big
improvements or changes in my life a 1 2 3 4 5 6
long time ago.
40. I know that I can trust my friends, and
they know they can trust me. 1 2 3 4 5 6
41. I sometimes feel as if I’ve done all there
is to do in life. 1 2 3 4 5 6

42. When I compare myself to friends and

acquaintances, it makes me feel good 1 2 3 4 5 6
about who I am.