Break out of your usual dietary routine with some orange-marinated pork tenderloin.
Why? Because waiting till New Year's to shed those extra pounds is just unacceptable.
You can be mad competitive and a good sport at the same time. Here's how.
Don't let the cooling temperatures deter you from working out.
To all you couch potatoes out there, let this be your wake-up call.
If you think it's too good to be true - think organic candy - it probably is.
Turns out you can crack your knuckles all you want.
50 pushups or a 5-second, 40-yard dash? Why not try both?
Here are the diets that actually work - as proven by you.
Physical activity can give you way more than a six-pack.
Forget the ethical arguments. Sometimes going green is just the sensible choice.
Get into these routines, and you'll reap some serious benefits.
Want to get ripped? Then get out of the gym and take up one of these 10 activities. You'll never guess what No. 1 is.
Lots of muscles don't make you the picture of health. For one, your fingernails say a lot more.
Learn the truth about Prince William's (and your) follically challenged state.
It's not just up to your genes.
Wondering where to find America's most impressive beach bodies? You've come to the right place.
Standard sets? Boring. Here's a way to put a twist on things while you get that ripped chest.
What 10 summer sports will get you ripped and ready for the ladies? Click here to find out.
What could you be doing right now to burn fat?
